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24 sessions · 24 weeks
The most immersive way to work together.
This offering combines both Exterior and Interior work with ongoing data-informed tracking through regular blood testing (via Quest or a preferred provider). Results are reviewed over time to observe changes in key markers such as glucose, nutrient levels, and overall metabolic health.
Mindset is woven throughout, including practices like gratitude and meditation, to support regulation, clarity, and resilience. This is a fully integrated experience for those seeking a complete refinement of health, lifestyle, and daily living.
24 sessions · 24 weeks
The most immersive way to work together.
This offering combines both Exterior and Interior work with ongoing data-informed tracking through regular blood testing (via Quest or a preferred provider). Results are reviewed over time to observe changes in key markers such as glucose, nutrient levels, and overall metabolic health.
Mindset is woven throughout, including practices like gratitude and meditation, to support regulation, clarity, and resilience. This is a fully integrated experience for those seeking a complete refinement of health, lifestyle, and daily living.